This isn’t a generic program.
Every plan is built around your goals, your schedule, your training experience, and the equipment you have available.
You'll receive a fully personalised strength program through my coaching app, with structured progressions that evolve as you get stronger.
Along the way, you'll get expert guidance, regular feedback, and the accountability you need to keep making progress.
Train on your own schedule, with coaching that's built around you.
Your training starts with an in-depth consultation so I can understand your goals, experience, lifestyle, and any limitations.
From there, I'll build your personalised program inside my coaching app. As you progress, your training is adjusted to keep you improving.
Depending on the coaching plan you choose, you'll also receive form reviews, coaching calls, ongoing support, and accountability to help you stay consistent.
Choose the level of coaching that's right for you.
Three coaching options. One personalized approach. Choose the level of support that matches how much guidance and accountability you want.
$300 per month
Structured training with expert oversight.
For those who are confident training alone but want professional guidance to stay on track.
1 x 30-minute coaching call per month
Weekly video form feedback
$500 per month
Consistent support with structured accountability.
For clients who want more regular connection and feedback while maintaining flexibility.
2 x 30-minute coaching calls per month
Weekly video form feedback
$800 per month
High-touch coaching with close guidance and deeper education.
For those who want direct access, consistent conversation, and a high level of accountability.
1 x 30-minute coaching call per week
Twice weekly video feedback
Complete a short application and I’ll be in touch within 24–48 hours if it feels like a good fit.
Coaching is billed on a monthly rolling basis, with payments made monthly in advance.
Your programme is designed to evolve with your progress, so consistency is key to achieving long-term results.
Messages are typically responded to within 24–48 hours.