Having started a career in TV I learned that the industry wasn't for me. I was quickly becoming burnt out and wanted to do something that felt more meaningful, that gave my mind and body the nourishment it needed. So I began my qualifications to become a Personal Trainer in 2016 and by 2017 I was a Certified Personal Trainer, a Group Excercise Instructor at Nuffield Health in London, and also became a Certified Les Mills Body Pump Instructor.  

As you can imagine I worked out a lot, relentlessly and sometimes not sensibly, but over time I was able to change the objective of my workout sessions from shredding and weight loss to strength and stability. Every step closer I took to getting strong, was a step closer to strengthening my mind and loosening the grip that Diet Culture had on me. Weight loss is often a core focus for those who workout as it was for me, however, I've learned over time, that there's so much more to working out than it being a tool to change how our bodies look. 

Since moving to LA in 2018, I've established myself as a Personal Trainer who focuses on movement, strength, and mobility...

Why? Because we are so much more than how we look and our worth is not determined by the size of our bodies.