Laura Ghiacy Personal Training

I'm on a mission to cut through Diet Culture and ensure that everyone and anyone feels entitled to exercise.

You'll see that around here, we do things differently...
We don't focus on weight-loss.
We don't focus on physical changes.
We work to debunk Diet Culture lies.
And strive to become stronger, mentally & physically.

Press and Media Coverage

Celebrity fitness expert on the one food celebs never eat

Hollywood’s hidden diet secret: Why celebs are terrified of these foods and why you shouldn’t be?

I went on my first diet at 8 - now I debunk toxic health culture to 500k people on TikTok

Personal Trainer reveals healthy protein cookie worse than Krispy Kream

Personal trainer debunks 'healthy' food myths

Body neutrality: how to listen to your body without judgment during exercise

Brand Work & Affiliations

The Debunking Diet-Culture Newsletter

Does working out fill you with dread?
Fed up with Diet Culture making you feel like poo?
Sign up below to receive honest (and sometimes funny) emails debunking Diet Culture...
And to find out more about upcoming products and courses!