Hi, I'm Laura!
I'm on a mission to ensure that anyone and everyone feels entitled to exercise whilst cutting through Diet Culture nonsense.
Firstly, join the family! :)
Does working out fill you with dread?
Fed up with Diet Culture making you feel like poo?
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You'll see that around here, we do things differently...
We don't focus on weight-loss.
We don't focus on physical changes.
We work to debunk Diet Culture lies.
And strive to become stronger, mentally & physically.
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